Start of Week 4

So I finished week 3 of running on Friday, I can't believe that I made it. I started week 4 today and didn't do very well. It has 2 series: 1) 3 min run and 90 sec walk 2) 5 minute run and a 2 1/2 minute walk and they repeat. I put new insoles in my shoes and after about 1 minute on the last 5 min run, I had very bad shin splints and my feet were numb so I stopped. I could hardly make it home by walking. I think I need to take out the insoles or something. Has anyone else decided to join me on completing the couch to 5K?

Below are some pictures after I got home this morning.

Maddie, Emma and Me stretching

More stretching...Maddie really wanted to go running with me!